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Precontest preperation update -14 weeks out
This week marks 2.5 weeks since I began my precontest prep for the NANBF Natural USA in October. So far, things are progressing well. My bodyfat has begun to drop, while my strength has continued to...
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Precontest prep -10 weeks out
It’s been a good training week, feeling good and having good workouts. Last Saturday hit 295 on the bench very easily and feel confident of my strength here. On Wednesday did back squats then did my...
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Nutri-Sport supplement tip: CLA for fat loss
Without question, the most popular supplement category (especially as warmer weather approaches) is the fat loss aides. There are a large amount of different types of products that this includes...
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